Can you diet for the wrong reasons? It would seem so according to a new study…
Even though your end game is still the same: to lose weight. Initiate a weight loss program for the wrong purpose and it can become harder for you to maintain any weight loss achieved.
For example, slimmers interested only in becoming skinny or a size 0, particularly if they are not naturally trim, run the risk of placing their body in danger as no matter how much weight they lose, they will never be completey happy with their shape.
And with celebrity crash weight loss plans and laxatives all pushing the concept that it is possible to get rid of weight quickly and with minimal effort; many individuals may find themselves disappointed when they are unable to lose those excess fat.
Worst still, they may even develop anexoria as a consequence of this obsession…
So what are the correct reasons to get in shape?
If you are looking to lose body weight safely, naturally and without endangering your health, it is vital that you do it for the right reasons : for you. Whether it is to better your well-being, lower your cholesterol or enhance your confidence; the key to benefiting permanent weight loss is to ensure that you do it to make you feel better about yourself.
The more difficult you make the target or the more pressure you put upon yourself to attain this mythical ‘ideal figure’, the more difficult it will be for you to manage your dietary plan.
For example, you should not try to get rid of body weight for someone other than you i.e. your husband, as the burden to look thinner and more pretty will cause more obstacles for you to give up when you encounter a weight loss plateau and become upset.
For healthy, natural weight loss, the safest most effective path is to work out often and eat a healthy, balanced diet. This may appear like a lengthy route, but the weight loss you will gain will be much more gratifying when they remain.
However, if, you are struggling to jumpstart your diet, the support of a credible, quality fat loss pill can help. Clinically tested to make up to 28 percent of your daily fat indigestible, decrease your hunger, lower LDL cholesterol and double your energy; Proactol can support you to maintain your weight loss plan, get your hunger in control and support you to lose a steady 1-2lbs a week.
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