Personal trainers and Boxing coaches Ben Day Scott Borthwick and Marianne Marston have created a series of boxing based fitness classes that feature some of the very same drills and conditioning exercises as used by championship boxers. There is nothing quite like a genuine boxing based workout to really shift weight seriously tone and improve overall fitness levels. Boxing based fitness training provides the perfect balance of Anaerobic and Aerobic exercise to maximise weight loss and body toning whilst also improving strength power and stamina. Their classes take the best aspects of workouts used by some of the worlds most finely conditioned athletes boxers. It combines them into a program that is safe for all. With RingTone s boxing classes you train like a boxer in everything but full contact sparring Although this can be arranged if additional training is taken up outside of the class. The classes have been created for beginners so are suitable for everyone regardless of fitness levels. Mixed Group Boxing Fitness Classes Mixed Group Boxing Fitness Sessions are Lunchtime every weekday at 1pm Evening Monday & amp amp amp Thursday evening between 7-8pm Set Fee No need for membership Cost £10.00 per session. Ladies Boxing Fitness Classes Marianne who is also a Professional Boxer as well as a Personal Trainer and Sports Nutritionist normally specialises in preparing athletes for competition by creating specific conditioning regimes as well as developing training and pre-competition nutritional programmes designed to increase performance stamina and endurance. Marianne s boxing fitness classes which are one hour in duration comprise of serious conditioning and cardio work combined with real boxing technique and drill sessions. The classes are designed to improve overall fitness levels as well as sculpt and tone your figure fast Ladies Boxing Fitness Sessions Evening Wednesday between 6.30-7.30pm Set Fee No need for membership Cost £10.00 per session. Location Ringtone Fitness & amp amp amp Boxing Gym Basement 141-153 Drummond Street Euston London NW1 2pb Tel Ben 07816 823586 Scott 07889 071808 Marianne 07960 850645 w.ringtonehealthandfitness.com
