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The Benefit Of The HCG Diet Plan Menu

Sticking to the homeopathic HCG diet plan can be really, really tough. So it’s vital that dieters discover the tips and helps that actually make a difference as they try to navigate their way through the diet. For a large majority of dieters the most difficult part of the diet is eating. It’s almost easier for many of us to stop eating entirely than it is to cut out eating back so drastically.

But to stop eating entirely is not allowed. It is actually very heavily discouraged. It is not effective. Following the protocol as presented results in average daily weight loss of 1 to 2 pounds per day. So making sure you’re capable of following the rules is worth the trauma.

So how do we help those who are looking for aid as they try their best to stick to the diet; not eating anything off plan, but fulfilling the eating requirements set down by the protocol? We help them by advising them to lay out an HCG diet plan menu. Dieters can collect recipes on their own or access the HCG approved recipes included in cookbooks provided by reputable distributors to create a combination to fulfill their daily requirements.

The easiest way to go about putting together an HCG diet plan menu is to access the previously released free HCG approved recipes. This way you can come up with a “sample” HCG diet plan menu to try before you invest in further recipes. It’s very helpful in outlining the exact foods that will fulfill the calorie requirements without veering off the short list of approved foods.

The list of free recipes previously released include: Mock Apple Cobbler, Tomato Bun Burgers, Lemon Asparagus, Chicken Marinara and Garlic Roast (all HCG approved). These recipes with a few basics thrown in make up 2 days of an HCG diet plan menu.

Try it like this:

Day number one:

Breakfast: Stash herbal tea and lemon water (as much as you want)

Lunch: 2 Melba Toasts, one apple sliced with lemon juice squeezed on top, and chicken marinara. Drink lots of water with your meal.

Dinner: Lemon Asparagus, Mock Apple Cobbler and grilled chicken breast. Drink lots of water with your meal.

Day number two:

Breakfast: water and herb tea (look for strawberry or pomegranate flavor)

Lunch: Grapefruit (half, with Stevia), Melba Toasts (2), and the Tomato Bun Burger. Don’t forget to drink water.

Dinner: The magnificent Garlic Roast (HCG approved and really, really tasty) along with the Mock Apple Cobbler and lots and lots of water.

Dieters should try sticking to an HCG diet plan menu for a few days in order to ascertain whether or not it is helpful for them as they try to stick to the 500 calorie per day limit and the short list of approved foods. Most find it the most advantageous of the tools and supplement available, but trying it before investing in a full cookbook never hurt anyone.

Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.