Hi my name is Charles and I am offering outdoor personal training services for those who want to take on a new fitness challenge that will ultimately sculpt and tone your body for the summer. I train my clients within the Royal parks namely Regents park Hyde park Green park &amp Primrose Hill. Some of the many areas in which my fitness knowledge covers includes Plyometric training Speed development Muscle development Coordination development Joint Strengthening Stamina Endurance training Sport specific techniques Body sculpting Nutrition advice Although I can provide all of the fitness equipment required for our sessions I do advise you to bring your own boxing gloves for hygiene reasons. If you are interested in the services I have to offer then you contact me via 07950824784 or alternatively you can send me an email here train natural-dynamics.co.uk Regards.

Hi my name is Charles and I am offering outdoor personal training services for those who want to take on a new fitness challenge that will ultimately sculpt and tone your body for the summer. I train my clients within the Royal parks namely Regents park Hyde park Green park &amp Primrose Hill. Some of the many areas in which my fitness knowledge covers includes Plyometric training Speed development Muscle development Coordination development Joint Strengthening Stamina Endurance training Sport specific techniques Body sculpting Nutrition advice Although I can provide all of the fitness equipment required for our sessions I do advise you to bring your own boxing gloves for hygiene reasons. If you are interested in the services I have to offer then you contact me via 07950824784 or alternatively you can send me an email here train natural-dynamics.co.uk Regards.