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Lose Weight Fast: Choose The Best Method

Would you like to lose weight fast? Have you been considering the possibilities? Have you been told that’s it’s a horrible way to go? Have you been told that people who lose weight fast gain it back just as quickly? Many believe this as fact. But in truth…it isn’t correct.

According to a study published by the International Journal of Behavioral Medicine fast initial weight loss actually bodes well for long term weight loss results. According to the study’s findings women who lose weight fast:

1. End with higher weight loss totals (long term) than those who did not lose weight fast

2. Have a higher likelihood to keep the weight they lose…off

3. continue to lose weight for a longer period of time

4. are more diligent in keeping good weight loss journals

5. eat less

When it comes to the popular homeopathic HCG weight loss method this is not news. Experts versed in homeopathic HCG for weight loss are well aware of the benefits of rapid, initial weight loss. Jenny Boynton of HCG Diet Direct said, “The most repetitive statement in the testimonials supporting homeopathic HCG for weight loss is the statement suggesting that it was easy to stick to the diet even though it’s very tough because dieters see an immediate difference when they start the diet. Dieters often lose 3 to 10 pounds in their first week.”

Fast weight loss? Apparently that’s the best kind. Fast weight loss not only wastes as little time as possible, but it ups chances for more weight loss, increases the likelihood that dieters will reach their goal weights, and increase the chances that they’ll be able to maintain a healthy weight.

Amelia Handley majored in exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet trying to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.