There exist a good number of popular acne treatment products on the market but most of them are either ineffective, too expensive or too chemically harsh on the body. They also often end up creating potentially damaging side effects.
Natural home remedies for acne have the advantage of providing good results over the long run, of costing very little and because they are natural substances that are easily assimilated by the body they do not create harmful side effects. Below you’ll find 4 natural home remedies for acne that you can easily try and experience for yourself.
Flaxseeds For Proper Nourishment : Flaxseeds are full of essential fatty acids that the body needs for proper functioning. When the body does not get enough of these good fats (and this is quite common in the average North American diet) it will trigger the sebaceous glands to increase their production of sebum (oil) which can then contribute to clog the skin pores. This can result in acne.
Flaxseeds are one of the best sources of these essential fatty acids and the good news is that they are easily obtainable and inexpensive. Grind them and keep them raw to make it possible for the body to put them to good use.
Cleanse Your Blood With Dandelion Roots : Optimal health conditions and clean blood will reduce the risks of getting acne. Achieving healthy skin is not something that can happen easily if your body is not healthy and your blood full of toxins. Your liver works hard to purify your blood and you can give it an extra boost by drinking a decoction of dandelion roots 2 to 3 times every day. Simply boil the roots at low temperature for 7 or 8 minutes before letting the blend cool down and drinking it. This is a cure that you can perform for 21 days every few months. Eat as healthily as possible during this time to achieve maximum benefits.
Clay For A Strong Cleanse : Clay is a natural substance found in the soil over most of the planet. When mixed with pure water it creates a paste that can be applied as a mask over acne-infected areas. Leave the mask on for 15 to 20 minutes or until it dries before rinsing abundantly. Apply a moisturizing substance such as aloe vera gel afterwards to prevent excessive drying of the skin.
White clay will work well for the face while green clay (which is stronger) will be perfect for other body parts. Usually, clay masks are not used more than once or twice a week. It is a procedure that will draw out the toxins and excessive oil from the skin and even beyond it.
Destroy Bacteria With Tea Tree Oil : Tea Tree Oil is probably one of the most helpful and widely used home remedy when it comes to treating infections and various skin disorders. This is due to it being a powerful antibacterial substance. To use it safely on acne pimples and lesions, you need to dilute the tea tree oil with another oil (go for olive) or you can also put a few drops of it in a neutral gel or cream. The relief it provides is relatively quick and can make a big difference when acne becomes a little bit too intense.
These home remedies for acne are able to provide satisfying results for many people in the long run – particularly when they are being integrated to healthy lifestyles. They will not work so well with anyone maintaining poor health habits and equally poor diets. Because they are much more gentle than pharmaceutical products, these remedies will also work best as they are used for at least a few consecutive months.
Sarah Keenan has been interested in home remedies for acne as well as other natural cures for many years. Get more information to find out which home acne remedies are the right ones for you or somebody you know.