Hi My name is Alan and I am a qualified Personal Trainer and Martial Arts Instructor. I can offer my skills to anyone to help you achieve your goals in the comfort of your own home or outside either one to one or in a small group of your friends. I specialise in weight loss gain toning and shaping and dietary advice. Call me for a no obligation chat on 07943 875 155 or email me at haveringkaratekai googlemail.com
