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Boxing classes- Mixed group training http: classes.html (london)

Boxing classes- Mixed group training Group exercises are a great way to get fit stay motivated and have fun Come along with your friends and get put through your paces. The class takes the best aspects of workouts used by the worlds most finely conditioned athletes and boxers. It combines them into a program that is safe for the mainstream exercise devotee. Experience boxing techniques that will leave feeling and looking great This one hour session is designed to improve your fitness mental attitude and learn a self defence technique that demands respect 10 per session (enquire for gym memberships for cheaper rates) Morning Monday to Friday 700am Daytime Monday to Friday 100pm Evening Monday &amp Wednesday 645pm &amp 745pm Friday 630pm Rooney s Boxing Gym 895-896 Holyrood Street Southwark London SE1 2el Shower and locker facilities available Other workouts and training schemes available (including one to one) call to enquire 0207 403 6113 4 or email us at info