Acne isn’t simply a physical problem. Psychologically it can be devastating, eroding at one’s confidence and sense of worth. Simple everyday tasks become visible because of self-consciousness and shame. Luckily, you don’t have to suffer. Many household products make excellent cures for blemishes. Using Acne Treatment Home Remedies, you’ll be back to your old self in no time.
Acne comes in many different levels of severity. For some, small blackheads and blemishes are no bother at all. For others, widespread cystic and nodular acne can make life almost unbearable with constant pain and the promise of massive scarring. A dermatologist may recommend any number of expensive treatments. However, for solutions to this common problem, you need not look any further than your kitchen or garden.
Instead of looking at what can be added to your routine to avoid acne, how about thinking of things that can be taken away. For many, oil-based makeup foundation is one of the major culprits for breakouts. Avoiding makeup may lead to healthier skin than you ever thought possible. For many though, makeup is a daily necessity. Water-based hypoallergenic options are available, though they are typically more expensive than oil-based makeup.
Diet is another area that might be at fault. While grease and chocolate aren’t good for you, that doesn’t mean that they’re at fault. Instead, foods that are high in Iodine can lead to some of the worst breakouts. One major source of Iodine is cow’s milk. Removing milk from your diet may do wonders for skin. In search of a substitute, you might try rice or goat’s milk as an alternative.
There are countless topical treatments that one can find. Some cooking products, such as nutmeg, are proven anti-inflammatories. A solution involving nutmeg and milk applied before bed can really help lessen the redness and inflammation of your acne blemishes. In addition, honey is a natural infection fighter that can help get at the root of your blemishes.
To fight facial oil, try using salt water. Wash the face with warm salt water nightly. This can act as a healthy alternatives to harsh alcohol-based astringents and other dye and impurity filled washes which can irritate your face and make breakouts worse.
By following the above guidelines, you should be well on your way to a healthier complexion and a greater quality of life. For sure!