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Steps For Removing Stretch Marks

Stretch marks are caused by skin damage due to the skin reaching reaching it’s elasticity limit. When thus happens, the skin begins to break up and become quite damaged and as a result stretch marks appear. Pregnant women and those that put on weight fast, will often suffer from these marks as the skin is not designed to stretch so fast.

If you have stretch marks, then you’ll be happy to know that there are many things that you can do that will help you get rid of them. And even if you don’t have them, then you should still do some of these things as a way to prevent them.

The first treatment that you can try can easily be done at home. What you need is to loofah the marks very gently. What this will do is get rid of all that dead skin and reveal new skin beneath. Just make sure that you don’t rub it too hard or else you could inflame the skin which can lead to other skin problems. Be gentle and do your best to get rid of all that dead skin over the stretch mark.

The next thing you can do, is top open up a capsule of vitamin E. This is really great because when this is rubbed on to the marks, it lightens up the skin a lot. This is an excellent way of making the marks almost invisible.

Using lotion you can stimulate your skin and encourage fresh and healthy growth. Just apply some to your body once you have had a shower or bath and this should help you deal with the problem.

Now for the last and most important treatment for your skin and just your overall health and well being. You must start eating a healthy balanced diet if you want to get rid of skin problems for good. This is really critical. So I recommend you take a good look at your diet and do your best to make it as healthy as you can as fast as you can.

Check this out to find out more about stretch marks surgery.