Pilates Summer Class get Free exercises at pilates.mfbiz.com Tone up your body relax your mind with Pilates Mat and Relaxation Technique based on principles of Stretch Strength and Control. No experience required. All levels of fitness welcome. Suitable for all ages male and female. Drop-In on Wednesdays 7.30pm 8.30pm beginning on 23rd June 2010 at South Harrow Methodist Church Walton Avenue South Harrow Ha2 8qu get more details at w.pilates.mfbiz.com

