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Part 4 of the Free HCG Diet Recipes Series

Did you make it through the first two days of the homeopathic HCG diet without any problem. Well of course you did! Those were loading days. They were actually quite an indulgence weren’t they? But what about when the real stuff started? Was it still easy when you needed to stick to the 500 calorie per day limitation? That’s when new dieters start to question their own sanity.

Don’t give up! You’ve only barely begun. And chances are you’ve already lost a pound or two if you’re a couple days into the very low calorie portion of your homeopathic HCG diet. We’ve said it before and we’ll say it again. The most vital tool accessible to homeopathic HCG dieters are the recipes. Finding a few recipes that work for you while on the diet can make or break the entire weight loss attempt. Don’t wait until it’s too late to try a recipe or two. Take advantage of the accessible free HCG diet recipes that are peppered throughout reputable websites. Here’s one of those free HCG diet recipes for you right now:

Tomato “Bun” Burgers

Ingredients Necessary:

100 grams, 93% fat free ground beef or turkey

a tomato

1/2 teaspoon chili powder

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

cayenne, 1/4 teaspoon


Mix your spices together with your ground meat in a bowl. (Have your George Foreman grill preheating while you prepare your meat). Mix the spices and the meat together really well. Shape it into patties for grilling. Grill it. Slice your large tomato. Use two of your tomato slices as a “bun” for your burger. Serve the rest of your tomato slices on the side to fulfill your vegetable requirement.

Make this one work for you at your next family function. Feel free to host a gathering. You’ve got your own version of the popular “hamburger” that will make it easy for you to stick to your diet even while you’re hosting a party. Just make sure that you’re prepared to pass up the potato salad and pasta dishes. You know someone will bring them to help out!

Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she’s found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.