Female professional boxer Marianne Golden Girl Marston who in January was named by Time Out Magazine as London s Best Personal Trainer (Boxing & Circuits offers Boxing Classes Personal Training and Conditioning programmes for individuals of all ages and levels who seek to lose weight tone-up or achieve peak physical fitness Mariannes Personal Training and Conditioning programmes are tailored to your personal fitness goals using many of the techniques and exercises that top flight sportsmen and women use in their training and competition preparations. Mariannes Personal One-2-One Training sessions are one hour in duration and can be undertaken at Ultrachem Tko Gym in Canning Town Tokei Gym at London Bridge or at your home or office. Women S Boxing Fitness Classes Back in 2009 noticing that the only type of boxing fitness programmes being offered to women were of the less effective aerobic Boxercise type and not the fat busting body sculpting mainly anaerobic type Marianne decided it was time to create a series of true Boxing based Fitness Classes specifically for Women The Boxing Fitness classes Marianne created are far removed from the aerobic Boxercise classes offered by most fitness centres and personal trainers. These classes are the real deal and include many of the conditioning exercises and boxing drills she personally uses in her own and athlete clients competition preparations. These classes are suitable for all ages and fitness levels. Women S Boxing Classes The Womens Boxing Classes at Canning Town on Friday Evening on the other hand are pure Boxing coaching to both amateur and professional competition level and includes sparring and as such only suitable for intermediate level and the experienced Class Information The Ladies Boxing and Boxing Fitness classes are one hour in duration and are held at North London The Boxing Clinic. 29 St Albans Place Islington London N1 0nx on Tuesday and Thursday evenings at 6.30pm. Nearest tube mainline station Angel (Underground amp Essex Road (Mainline) South London Tokei Gym 28 Magdalen Street Southwark London SE1 2en on Monday and Wednesday evening at 6.00pm Nearest tube mainline station London Bridge (Underground & Mainline) East London Ultrachem Tko Gym Gillian House Stephenson Street Canning Town London E16 4sa on Friday evening at 6.00pm (Boxing Skills) and Saturday afternoon at 2.00pm (Boxing Fitness. Nearest tube station Dlr Canning Town w.womensboxingclasses.com
